- 1 tbsp Essential
Vegetable Oil
- 1 onion,
finely sliced
- 2 clove/s garlic,
finely chopped
- 700g Waitrose
British Maris Piper Potaoes, peeled and cut into 2-3 chunks
- 1 medium
cauliflower (about 800g), in small florets
- 1
tablespoon garam masala, 1 teaspoon coriander, 1 teaspoon turmeric, 1
tablespoon cumin seed
- ½ tsp fine
salt
- 200g frozen
Essential Garden Peas
- 160ml can
Essential Coconut Cream
- Coriander
leaves, sliced green chilli and lime wedges, to serve (optional)
- Heat the oil in a large
saucepan over a medium-high heat. Add the onion and garlic then fry for
2-3 minutes until starting to soften. Meanwhile, rinse the cut potatoes
well, shuffling them in a bowl of cold water to release as much starch as
possible; set aside.
- Add the spices and salt
to the onions and fry for 1 minute more, then add the potatoes, turning to
coat in the spices. Add 250ml cold water, bring to the boil then lower to a
brisk simmer for 20 minutes, stirring regularly to make sure the potatoes
cook evenly.
- Stir in the peas and
coconut cream then simmer for 3-4 minutes more. Serve with the coriander,
green chilli and lime wedges, if using. Some flatbreads or steamed rice would
go nicely, too.
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