Mix together:
100g each sunflower, pumpkin and sesame seeds
60g linseed (flax)
3 tablespoons psyllium husks (or gluten-free flour)
400 ml water
1 tsp salt.
Soak for 15 minutes.
Spread out on 2 silicone baking sheets as thinly as possible. Bake for approximately 1 hour 20 minutes at 150 degrees C, perhaps turning over for the last 10. Cool, break into pieces.
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